Reclaim
Your Happiness
Your Health
Your Sanity

Welcome. We created the RECLAIM framework: 7 Keys to Change Your Life because real change needs more than theory—it needs tools you can actually use. RECLAIM blends evidence-based practices with real-world application, giving you a roadmap you can follow whether you’re starting on your own, working with a counselor, or showing up as a couple or family ready to do the work. Healing isn’t just about easing the pain – it’s about rediscovering joy, trust, and purpose.

What makes RECLAIM different is its flexibility. Some people come to us for relationship support, others for stress, loss, or health struggles. No matter where you begin, the framework adapts – meeting you exactly where you are and helping you move forward.

At KBH, we bring decades of counseling, coaching, and teaching experience, but you won’t find a cold, clinical program here. Our style is warm, direct, and practical. The goal? To leave you feeling not just supported, but empowered. Change isn’t a distant dream – it’s possible. With RECLAIM, you don’t just get hope; you get the keys to unlock it.